1:25:00 Half Marathon Pace
Strong Runner • Advanced Level
Detailed 1:25:00 Half Marathon Pace Chart
Split times for each kilometer to maintain your 1:25:00 half marathon pace
| Kilometer | Split Time | Cumulative Time |
|---|---|---|
| 1 | 4:01 | 4:01 |
| 2 | 4:01 | 8:03 |
| 3 | 4:01 | 12:05 |
| 4 | 4:01 | 16:06 |
| 5 | 4:01 | 20:08 |
| 6 | 4:01 | 24:10 |
| 7 | 4:01 | 28:12 |
| 8 | 4:01 | 32:13 |
| 9 | 4:01 | 36:15 |
| 10 | 4:01 | 40:17 |
| 11 | 4:01 | 44:19 |
| 12 | 4:01 | 48:20 |
| 13 | 4:01 | 52:22 |
| 14 | 4:01 | 56:24 |
| 15 | 4:01 | 1:00:26 |
| 16 | 4:01 | 1:04:27 |
| 17 | 4:01 | 1:08:29 |
| 18 | 4:01 | 1:12:31 |
| 19 | 4:01 | 1:16:32 |
| 20 | 4:01 | 1:20:34 |
| 21 | 4:01 | 1:24:36 |
| 21.0975 | 0:23 | 1:25:00 |
1:25:00 Half Marathon Strategy
🎯 Target Pace
Maintain 4:01 per kilometer (6:29 per mile) throughout the race. Start slightly slower for the first 3K.
⚡ Pacing Strategy
Run the first half in 42:30 and aim for a negative split in the second half.
💧 Hydration
Drink 4-6 ounces of fluid every 2-3 miles during the race.
🍯 Fueling
Take one energy gel at mile 6-7 if running longer than 90 minutes.
🏃♂️ Training
Include tempo runs and long runs at appropriate paces for your fitness level.
📊 Key Splits
5K: 20:08, 10K: 40:17, 15K: 1:00:26, Finish: 1:25:00
Quick Links
Content created by: Marathon Pace Chart Team
Last updated: November 2024
Our pace charts are calculated with mathematical precision and reviewed by experienced runners.
For more information about our team and content creation process, visit our
About page.